Weekly.htm

Chinook Cycling Club of Yakima

General: Everyone is welcome, all participants must wear helmets, except to indoor trainer rides. No one should be left behind, even at indoor trainer rides. All rides are graded by pace, distance, and terrain (please choose according to your skill). If you are unsure whether you would be able to enjoy the ride call the ride leader. All rides are canceled by rain, except indoor trainer rides, (unless stated Rain or Shine)

Tuesday Night Time Trial Series 2002:
First rider off at 6:00 pm.

Short Course: Meet at Eschbach Park

April 9th - Done

May 28th - Done

July 9th - Done

Long Course: Meet at the Fish Hatchery

April 23rd - Done

June 11th - Done

July 23rd - Done

Hill Course: Meet at the Fish Hatchery

May 14th - Done

June 25th - Done

August 6th - Done

Volunteer to be the timer at one of the time trials. You will still be able to ride the course. This training series is for Chinook Cycling Club members only. Membership is available for $15.00 per year. See Membership Application.
    1. All cycling rules will be enforced.
    2. Rules of the road must be obeyed during time trials.
    3. All riders must sign a waiver and wear an approved helmet.
    4. Riders under 18 must get consent form signed by parent or guardian.

July 2002

Sun	Mon	Tue	Wed	Thu	Fri	Sat
30 Silver Dollar and back Golds Gym 8:30 R=M F+	1 Mellow Monday 6:15 Meadowbrook School R = E F+ Any & All Riders welcome, Nobody Gets Dropped!	2 Track Night 6:00 Yakima Speedway	3 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	4 Warehouse Theatre 6:00 R =M/S H Regroup at major intersections and top of hills	5 Friday morning Ride 8:30 Sagebrush Cycles Barry Schmidt	6 Ahtanum Ranger Station Sagebrush Cycles 7:30 60 R=MH
7 Golds Gym 9:00 Leaderless Ride 30 + miles R=M	8 Mellow Monday 6:15 Meadowbrook School R = E F+ See above	9 Short Course Eschabuagh Park First rider off @ 6:0 Mike Hammond	10 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	11 Warehouse Theatre 6:00 R =M/S H See above	12	13 Goose Prairie Breakfast Ride 8:00 Whistlin’ Jacks R=E H D=30 Neil McClure
14 Blewett Pass Fred Meyer 7:30 Nicholson Pavilion @ 8:30 R = M MT D = 75+	15 Mellow Monday 6:15 Meadowbrook School R = E F+ See above	16 Last Track Night Until Fall! Prize Drawing! 6:00 Yakima Speedway	17 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	18 Warehouse Theatre 6:00 R =M/S H See above	19	20 High Five Ride “Y” 5:00 AM See Newsletter
21 Wenas Lake 8:00 Fred Meyers R=MH	22 Club Meeting 7:30 YAC Mellow Monday 6:15 Meadowbrook School R = E F+ See above	23 Long Course Fish Hatchery First rider off @ 6:00 Joe Sales	24 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	25 Warehouse Theatre 6:00 R =M/S H See above	26	27 Lion Rock Left Fork 7:30 Fred Meyer 8:30 Nicholsen Pavilion R=M MT D=40+ Kirk Hutchins
28 To the Top of Chinook pass and Back 7:00 from the “Y” R=M MT	29 Mellow Monday 6:15 Meadowbrook School R = E F+ See above	30 Fred Meyers 6:00 Hammer night! Could be Race Pace!	31 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	1 Warehouse Theatre 6:00 R =M/S H See above	2	3 Ahtanum Ranger Station Sagebrush Cycles 8:30 60 R=MH
4 Packwood to Paradise Carpool from Fred Meyers 7:00 R=M MT	5 Mellow Monday 6:15 Meadowbrook School R = E F+ See above	6 Hill Course Fish Hatchery First rider off @ 6:00 Tim Hager/ Eric Hansen	7 Tempo Ride 5:15 & 6:00 Fred Meyers R=M	8 Warehouse Theatre 6:00 R =M/S H See above	9	10 MT Bike Ride Devils Gultch Carpool from Fred Meyers 7:30 R = MT

Ride rating system:
R = Ratings
E = Easy
M = Moderate
S = Strenuous
F = Flat
H = Hills
Mt = Mountains or very Long Hills
D = Distance in Miles

PPPace: Average speed at end of ride.
Average speed at end of ride.
Level 1 - 10 to 13 MPH Stays in a group
Level 2 - 13 to 16 MPH Regroup often
Level 3 - 16 to 19 MPH Wait at hilltops, slows when someone's dropped
Level 4 - 19 to 22 MPH Maybe wait at hilltops, sprint lines
Level 5 - 22 plus MPH Race pace and conditions. If you're dropped you're gone.